Where Ancient Practice Meets Modern Intention
Group & 1:1 Yoga, In-Person + Virtual

Born into a household where yoga was a way of life, I often tagged along with my father as he led free yoga camps across India. Those early experiences shaped my understanding of yoga as both a healing practice and a daily discipline. Today, I bring that lifelong experience, grounded in tradition and backed by modern research into every class I teach.
- Rupali Dogra